I love to run.
I feel like it's a drug and I can't wait to get my next fix.
Sprinting up hills makes my day ;)
I'd like to think I'm tough as nails, but don't we all?
Right now I'm on a marathon kick, I'm always looking for some kind of race. Recently I've gotten into triathlons, that's what I'll be chasing next.
Chrissie Wellington and Kara Goucher are my heroes <3
After a year of injuries in 2011 and finally recovering, I decided to take the leap and become a Personal Trainer. There's nothing more important to me than fitness and health. I would love nothing more than to achieve my goals and help others reach their maximum potential and achieve theirs as well.
My ultamite goal is to do an Ironman.
Catching Elephant is a theme by Andy Taylor
FINALLY!!!!
My toe nail is FINALLY growing in normal. I’ve been missing a toe nail for 1+ month now. It turned black thanks to running, then fell off. It’s been growing in horribly slow and weird so I’ve been clipping it. It’s starting to grow in normal now. This pleases me! I’ve been dying to paint my toe nails!
I just saw the course for the Colfax Marathon in May. I’m so ready for domination!!!
Tomorrow should be a brutal gym day.
I have an hour long weight training class. You do 75+ bench presses, 125+ squats, plus all kinds of other shit. On top of that I’m doing some sprint intervals:
30 seconds at 6.0 x4 reps
30 seconds at 6.5 x4 reps
30 seconds at 7.0 x4 reps
30 seconds at 7.5 x4 reps
30 seconds at 8.0 x4 reps
30 seconds at 8.5 x4 reps
30 seconds at 9.0 x4 reps
30 seconds at 9.5 x4 reps
30 seconds at 10.0 x4 reps
And then I’ll end with some jump rope:
x100 jumps
x200 jumps
x300 jumps
x400 jumps
Sleeping in on a Sunday isn’t happening for me.
BRING ON THE TORTURE! :D
-
runforpeaceofmind posted this
